Hi, my name is Barbara Silberman and i’m a 43 year old stay at home mom with three kids. Despite being frequently on the move, what with three kids (four if you count my husband Jim), I have struggled for a number of years to keep the weight off.

In 2008, I decided to do something about my weight, rather than just think about it. A friend recommended ‘Portions for Life’ to me and that, together with a bit more self discipline from me, has allowed me to lose weight steadily and also better control my weight. I am now happier than i’ve been for years and do seem to have more energy.

I wanted to share my success with ‘Portions for Life’ and so have put this blog together, I must say with a great deal of help from my teenage son Jason. I will try to keep it updated on a regular basis with my personal experiences. I would also like to thank John and the team at iMarketPromotions, who has provided me with some great material and support in promoting the book.

I hope you enjoy your visit to my blog and wish you success and happiness in managing your weight.

Kind regards,
Barbara